Join Dragonfly Yoga Studio owner and Destroy It Up frontman Joe Simek for a special night of yoga philosophy and original music. Simek will be performing an albums’s worth of new material, all inspired by Patanjali’s Yoga Sutra. This is not
Protecting Your Sacred Side Workshop
Your Sacred self is the part of you that feels the pain of others and can sense energy in a space or a person something that can easily be taken on. The empathic side of you that you can utilize
Intro To Meditation Workshop: A Pathway To The Heart
Meditation in the western world is on the rise and here’s your chance to start your practice, and gain all the health benefits from this ancient art. This workshop will include two “dharma talks” or lectures about basic meditation concepts,
Letting Go Of Fear & Flowing Into Freedom (Vinyasa Workshop)
In this Vinyasa Yoga Workshop, we will: Learn how to recognize fear in the body by allowing ourselves to be present with the sensations that arise with it rather than avoid it. Understand how yoga practice (especially pranayama) helps us
Intro To Yoga Workshop: “I Can’t Do Yoga!”
If you think you’re not flexible enough or too stressed out to do yoga, that’s exactly why you should be doing it. Here is the perfect place to start! This Intro To Yoga Workshop will include two “dharma talks” or lectures about yoga principles, as well
Great Expectations: Flowing Through the Yoga Sutra (Vinyasa Workshop)
In this Vinyasa Workshop, we’ll explore the Yoga Sutra, a yogic text written around 400 CE by Patanjali. We’ll look at key concepts from the text, such as non-reaction (vairāgya) and the five afflictions (kleshas), specifically attachment to pleasure and
the Radically Balanced Yogi – Online Course
Dragonfly Yoga Studio has partnered with Breathing Deeply to bring you this exciting online course! People aren’t naturally balanced. That’s why there’s yoga. The great ancient teachers of yoga knew this – and the great contemporary teachers know this, as
Dragonfly Yoga Festival
Fostering The Flow: Dragonfly’s Yoga Festival A Day Long Benefit Supporting The Fiaria Project Featuring a Dharma Talk from Rolf Gates! Sunday, June 12, 2016 at Buckingham Friends School 5684 York Rd, Lahaska, PA 18931 Join Dragonfly Yoga Studio as
“Reiki Angels” – Children Level I Reiki Class
Magic Hands! Bringing together Reiki and the Young is a sure recipe for magic on Earth. In this workshop children will get in touch with subtle energy and learn simple methods of using Reiki. It is designed for those that
Trauma-Sensitive Yoga Workshop
Yoga can be a powerful healing tool for survivors of trauma. But the very practice of yoga can unintentionally re-traumatize survivors, triggering powerful memories, sensations and emotions. A trauma-informed approach to teaching can help ensure that all of your students