Yin Yoga validates the power of stillness and gives value to qualities like quiet, slow, and calm. A yin yoga practice is a practice of becoming embodied, in a gentle and loving way, to heal the parts of us that
Workshop Wednesday: Creative Being
This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (Buy a 5-pack for $70
Workshop Wednesdays: Meditation 101
This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (Buy a 5-pack for $70
Workshop Wednesdays: Balance Your Dosha
This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (Buy a 5-pack for $70
Community Potluck & Yoga Documentary Night
Join the Dragonfly community for an evening of food and inquiry. We’ll be watching the documentary On Yoga: The Architecture of Peace and enjoying a meal and light discussion of the film. Please bring a vegetarian dish to share. All
Workshop Wednesdays: Chakra Balancing Yoga Series
This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (For Example: Buy a 5-pack
Workshop Wednesdays: Stability Ball Yoga
This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package. Flexibility, balance, strength and endurance
Workshops Wednesdays: Yoga For Athletes
This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (Buy a 5-pack for only
Workshops Wednesdays: Yoga Nidra
This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (Buy a 5-pack for only
Workshops Wednesdays: Belly Dancing
This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (Buy a 5-pack for only