What are sandbells? A great new way to work your body! Yoga instructor and personal trainer Linda King leads this weight training workshop that uses sandbells to work your body by increasing grip strength, stability, and improving your ability to
Gardening & Yoga Workshop
Join Megan McClure for an afternoon of gardening and yoga flow(er)ing. Whether you’re a novice gardener or looking for every opportunity to get your hands dirty, come connect with Mother Nature and like-minded yogis to plant up a pot brimming
Kirtan Call: An Evening Of Music and Chanting
Come to Dragonfly Yoga Studio for a special event — a Kirtan with Gordon, Patricia, & JP! Kirtan is a form of chanting whose roots go back over 500 years to India. The chants we will be doing come from
Deconstructing Cravings and Mindful Eating Workshop
The art of eating what you want and engaging with your meal! Do you want to be able to eat anything you want without feeling guilty or gaining weight? Do you want to be able to easy identify the foods
Flower Of Life Fridays Workshop
Celebrate and Blossom with food, wine and woman at our Flower of life Fridays! Lyn Hicks will facilitate our understanding and development of our flowing femininity through discussion and practices for our opening of our chakra. In ancient times, women
Yogic Flute Flow
Join us for this Special Event! Combine the beautiful flow of breath and movement in this all levels Restorative Yoga class led by Alexis Simek and accompanied by Ian Haag’s soulful eloquence and passion on the Native American flute. Immerse
Dragonfly Yoga Teacher Training
Dragonfly Yoga believes in building the teacher training around the student! By enrolling in Dragonfly’s Yoga Teacher Training, you’ll earn a 200-hour level Yoga certification through a schedule that fits your life. We strive to make our program comprehensive, yet
Crystal Clear Vision 2016 Workshop
What better way to start the new year than by taking some time to honor your experiences in 2015, and to chart your true course for 2016? This workshop provides safe space to engage in self-inquiry, including centering practices, values
A Time to De-Stress Black Friday – Teacher In Training Class
Join teacher in training, Tina VanDerMeiren, as she guides a donation based De-Stress Yoga Practice. Tina has been practicing yoga since 1999 and is about half way through Dragonfly Yoga’s teacher training course. Tina loves how yoga connects her mind
Roots Barks Branches and Resins: Winter’s Bounty Workshop
Many of the herbs and spices that we associate with Holiday fare have been traditionally used to assist our immune systems in navigating through the harsh conditions of the winter months. Come join Linda Shanahan, Registered Nurse and Herbalist, as