Emotional Alchemy: A Journey Through Inner Landscapes

Embark on a profound journey into the heart of your emotions with our exclusive four-part workshop series, Emotional Alchemy: A Journey Through Inner Landscapes. The series is a carefully curated experience designed to guide you through the depths of your feelings, starting from the shadows of grief and anger to the light of joy and gratitude.

May 1 |  Embracing the Depths: Unlock the door to your inner world, learning to navigate and express your most profound emotions in a supportive, communal space.
May 8 | The Power of Anger and Assertiveness: Transform your anger into a source of strength and empowerment, mastering the art of assertiveness with grace.
May 15 | The Art of Letting Go:  Journey through sadness and grief to find release, learning the sacred practice of letting go, and making space for new growth.
May 22 | Celebrating Joy and Gratitude: Culminate your journey by embracing the uplifting emotions of joy and gratitude, radiating positivity from within.

Led by Kelly Scotti, this series combines movement, meditation, expressive arts, and the opportunity for community sharing ( or not) in a safe space, creating a path to emotional self-discovery and release. You’ll leave each session feeling lighter, empowered, and more deeply connected to yourself and the world around you.

Join us In-Person Wednesdays in May from 7:15 to 8:15 p.m.
Cost: One Class Credit Per Session
Use your existing class package or buy a 5-pack for $80 and have an extra class left.

CLICK HERE TO REGISTER FOR THE ENTIRE WORKSHOP SERIES

ABOUT INSTRUCTOR KELLY SCOTTI

Kelly Scotti, CHHC, RYT200, is a silly, curvy, and sassy yogini who trained in the Saraswati River Yoga tradition, and has gone on to study with Shiva Rea, Seane Corne, Ana Forrest, Elena Brower, Cameron Shayne (Budokon Yoga), Leslie Kaminoff, and more.