Making Vinyasa Yoga Safe Workshop with J. Brown

For teachers and interested students at all levels.

Learn how to apply the core principles of therapeutic yoga to a conventional vinyasa class. By establishing basic safety protocols, you can prevent injuries and get the maximum benefit from your yoga practice.
In this workshop, you explore

• Methods for safely incorporating therapeutic yoga into group classes
• The role that breath plays in supporting the body
• The effects of different sequencing and pacing in group flow classes
• Techniques for teaching diverse populations and multilevel students
• The teacher/student relationship.

Whether you’re a beginner interested in starting a safe yoga practice, a more experienced practitioner with injuries, or a teacher wanting to ensure safe and favorable outcomes for your students, you can do away with unintended consequences and nurture your yoga practice as a genuine form of preventive care.

CLICK HERE TO REGISTER

**THIS WORKSHOP IS SOLD OUT**

About J. Brown
J. Brown (E-RYT 500) is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for more than 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga practice adapted to individual needs, including chronic or acute conditions. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork. J’s writing, video, international events and popular podcast, Yoga Talks, are featured at jbrownyoga.com. He is studied in the Ashtanga-Vinyasa, Iyengar, Sivananda, and Desikachar/Krishnamacharya forms of Hatha Yoga practice. His teachers include Alison West (Yoga Union Certified), Richard Freeman, Swami P. Saraswati (Rishikesh-India), Katchie Ananda and Mark Whitwell (Heart of Yoga Certified). Member IAYT.