156 Green Street
Doylestown, PA 18901
USA
Within the vast science of Yoga, there are many practices. Sound is one of these practices that is used specifically to calm the mind. Like your favorite song that makes you feel good, and invokes a certain mood, Sanskrit mantras bring a harmonious Bhava, or Divine Mood, to the body and mind. There are mantras for healing the heart, for compassion, for inner wealth, for clarity, for processing anger, for appreciating and digesting your food, for victory over the fear of death, and many many more.
In this beginner’s workshop, you’ll learn 5 “call-and-response” Mantras and what they mean. We’ll also explore the therapeutic uses of Chanting, and how to integrate mantras into your daily life. Join Sally for this fun and informative workshop! No prior experience is needed.
ABOUT INSTRUCTOR SALLY MILLER
Sally Miller is an Ayurvedic Practitioner, Yoga Instructor (RYT 500), and Meditation Coach who skillfully integrates ancient teachings of Enlightenment and Wholeness into an accessible discipline for any modern day seeker. She enjoys living in the quiet countryside of Bucks County, Pennsylvania. Sally received her 200 hour and 500 hour YTT certifications from Parvathi Nath (Kirin Mishra), and also completed a 200 hr training in Ayurvedic Yoga at the Ayurvedic Institute in Albuquerque, NM and a Yin Yoga teacher training with Sarah Powers.
Sally has been chanting since she first started practicing yoga 14 years ago. She finds that mantras help tremendously with stress, anxiety, as well as other common day-to-day struggles. Sally has been trained by various internationally known chant masters, such as David Newman (Durga Das), Bhagavan Das, Kirin Mishra, Dr. Vasant Lad, Ma Bhaskarananda, Dave Stringer, Girish, and Wah!.